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How can i manage this?

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Jamesy
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16 Dec 2011, 10:08 am

Can i have some stress management tips becuase having AS the 'small things' in life are 'big' things too me.



lostmyself
Deinonychus
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16 Dec 2011, 10:10 am

Could you be more specific as to what you're going through?



Jamesy
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16 Dec 2011, 10:27 am

i just keep blowing up and getting bothered by small things all the time that most normal people woulden't, so even stress management techniques can be tricky.

Too say the least my stress and anxiety levels are making home life VERY difficult at this point in time and its impairing my social and occpuational life as well.

today as well i am very stressed because tommorow night i have too go to a massive house party with loads of people and i don't always like large crowds :(