For the first time in a long time things seemed to go relatively right today. I got up and went out to the garage with the rule in mind that I was going to get at least 2 small things accomplished that I'd been putting off, before doing any additional tinkering. I did them, and started another small part of getting a bigger project completed - I have a scooter all stripped to pieces in my music space and I haven't been able to get in and play my drums, my theory behind the recent chronic meltdowns - so I have a good motivator for keeping on that one
I did notice being a little impatient a couple of times but all in all it was a GOOD day, I feel so relieved