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Giggity
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Joined: 1 Nov 2011
Age: 37
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Location: Victoria, Australia

09 Mar 2012, 1:04 pm

Hi everyone.

I've been on this site for a few months now but have been to nervous to write anything. I feel worthless and stupid, as if people wouldn't want to read my posts. Is this a common trait around here? It took a lot of courage to even make this thread. I want to get active in this community but am to nervous of what to write. The one place that probably won't judge me and I can't even communicate of it. :( Anyway, did it take a lot of courage to start writing on this (or other) forums?



Cogs
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09 Mar 2012, 1:24 pm

It took ages for me too. I spent months looking and getting a feel for the site, the people, the sort of comments etc. I feel more comfortable now than I did but still not very comfortable. I started posing cautiously, just commenting and asking questions, I havnt got any bad responses yet though sometimes I have been unsure whether I have overstepped the way things should be done.



Callista
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09 Mar 2012, 1:36 pm

Social anxiety disorder is the third-most-common disorder in the US... so, yes, it's very very likely that many other people have that exact same experience. You are not alone! Whether you have the actual social anxiety disorder or just have anxiety about posting on forums, it's certainly a very common experience. The best you can do is just step out and try things, and remember that everybody messes up and it's okay for you to mess up; and that being judged is something that has much more to do with the other person than it ever has to do with you. The more practice you get, the more confident you'll get, the more you'll feel able to step out and get more practice, and the better you'll get at communicating. Keep doing things just a little outside your comfort zone--just enough that you can do them with only a little bit of nervousness--and you'll get used to it. It's kind of like you're teaching yourself that "talking to other people isn't actually as threatening as my brain is telling me that it is". Just another kind of learning, really.


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MakaylaTheAspie
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Location: O'er the land of the so-called free and the home of the self-proclaimed brave. (Oregon)

09 Mar 2012, 4:37 pm

The best way is to dive right in. A very belated welcome to you. :)


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