Emettman wrote:
Exercise can feel good?
I've been up to 24 miles in a morning over broken country with a 30lb pack...
Sport is incredibly frustrating when your mind knows tactically and strategically what you should be doing, but your body doesn't return consistent responses.
Trying to learn to juggle, as a psychologist once got me to try, showed my reflexes were too slow, as I'm thinking much more consciously than typical folk, who seem to rely more on a layer of subconscious reflexes. (are we back to mirror neurons again?)
I can relate. I walk all the time because I don't drive. I used to skip school when I was younger and run all around the nearby town all day with more stuff crammed into my pack than the zippers would allow, I've gone on long hikes, I've done labour jobs that would kill some people, I could go on, and I've never once had an 'endorphin high'. Exercise feels good in other ways for me; mentally I feel good because I know its good for my body and makes it stronger/nicer to look at, and wearing my body down helps me sleep, but that 'high' always escapes me. Unless I'm interpreting this 'high' in the wrong way......
There are sports I like to play (if I don't have to play with 8 foot jocks ready to eat me) like floor hockey but I generally suck at them when I do play and a lot of times I feel like I can't slow my mind down enough to just play. Unless I just palin suck.......
Sometimes I feel like such a little mutant