If someone asks me to do something that has two or three steps, I might understand and remember one step. The more complicated the instructions, the less likely I am to understand/retain anything at all. I need people to write things down for me, or to speak slowly enough for me to write everything down.
I usually need people to repeat their instructions at least once. When people speak quickly their instructions get garbled and I don't understand anything they've said....this seems to be because my brain skips over things when I try to process words that are coming in too fast.
For example, if someone said to me:
"Go get the big blue ball, and put it into the bin behind the door. Then go and get the small red ball and yellow balls and put them into the cupboard in the closet. After that, move the orange rectangle into the hallway. Don't touch any of the blue cubes and be careful not to move any of the purple balls."
This is what my brain might process:
"Go get.....blue ball....small.....red.....orange.....cube......purple......door.....bin....careful...closet"
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