Hi there,
when I drink coffee it usually makes me hyperactive, somtimes I first fall asleep for one or two hours and then I am eventually hyperactive. I thought it was the coffeine in there which makes me so sleepy at first, but now i bought a coffeine-free coffee-substitute (see http://en.wikipedia.org/wiki/Caro_Instant_Beverage), and I even fell more often asleep - I used hot milk and water and put a little powder in it, however, I again feel asleep as well several times after drinking this coffee substitute.
Ingredients: soluble solids of roasted barley, malted barley, chicory, and rye.
Nutritional information per 100g: Energy 1225kJ / 256kcal, Protein 5.5g, Carbohydrate 60g, Fat 0.3g
I drank usually the coffee and the coffee-substitute hot, so I thought that the warmth makes my body fall asleep. Therefore, I drank a cold cup of milk with the coffee-substitute, but guess what: I also fell asleep in the middle of the day when I drank a cold cup of water, milk and the coffee-substitute.
I would like to know what makes me fall asleep in all those cases. Does anyone know or have some sort of explanation?
thanks alot