Itchiness, Hotspots, and Scabs- Any recommended remedies?
Wanted to know if anyone has used any type of topical ointment or herbal medicine to sooth hot spots and itchiness. When my nerves are up I tend to not only pick scabs, but itch these "hot spots" until my skin is raw and, inevitably, turns into scabs. My legs are covered in scars. I could care less about the vanity of it all, but I can't show my legs/feet without people asking me what happened to them. The type of employment I am in, I cannot afford to explain it.
The picking of the scabs is a little gross, but it somehow calms my mind and I have been doing it since I can remember. I just can't stop itching! I've used Benadryl, but to no avail. I would greatly appreciate any recommendations of ointments that have been successful in the past.
Thanks!
An oatmeal bath is supposed to help itchiness. But if it is a matter of habit that may not be enough to change your long standing behaviours. Maybe you could reward yourself with a small treat for not picking? Or assist yourself in your stress relief by performing some other ritual task that is not related to your skin, such as peeling labels off jars or bottles or something else that would occupy your hands while you feel the urge to mess with your skin.
_________________
Your Aspie score: 165 of 200
Your neurotypical (non-autistic) score: 48 of 200
EQ 12 SQ 70 = Extreme Systemizer
AardvarkGoodSwimmer
Veteran
Joined: 26 Apr 2009
Age: 61
Gender: Male
Posts: 7,665
Location: Houston, Texas
AardvarkGoodSwimmer
Veteran
Joined: 26 Apr 2009
Age: 61
Gender: Male
Posts: 7,665
Location: Houston, Texas
The following is maybe a little out-of-left-field, but maybe something you have a right to know even if it doesn't directly apply to you.
from The Itch, Atul Gawande, The New Yorker, June 30, 2008.
" . . . The experiences of phantom-limb patients sounded familiar to him. When I mentioned that he might want to try the mirror-box treatment, he agreed. I have a mirror upstairs, he said.
He brought a cheval glass down to the living room, and I had him stand with his chest against the side of it, so that his troublesome left arm was behind it and his normal right arm was in front. He tipped his head so that when he looked into the mirror the image of his right arm seemed to occupy the same position as his left arm. Then I had him wave his arms, his actual arms, as if he were conducting an orchestra.
The first thing he expressed was disappointment. It is not quite like looking at my left hand, he said. But then suddenly it was.
Wow! he said. Now, this is odd.
After a moment or two, I noticed that he had stopped moving his left arm. Yet he reported that he still felt as if it were moving. What is more, the sensations in it had changed dramatically. For the first time in eleven years, he felt his left hand snap back to normal size. He felt the burning pain in his arm diminish. And the itch, too, was dulled.
This is positively bizarre, he said.
He still felt the pain and the itch in his neck and shoulder, where the image in the mirror cut off. And, when he came away from the mirror, the aberrant sensations in his left arm returned. He began using the mirror a few times a day, for fifteen minutes or so at a stretch, and I checked in with him periodically.
What is most dramatic is the change in the size of my hand, he says. After a couple of weeks, his hand returned to feeling normal in size all day long.
The mirror also provided the first effective treatment he has had for the flares of itch and pain that sporadically seize him. Where once he could do nothing but sit and wait for the torment to subside, it sometimes took an hour or more, he now just pulls out the mirror. I have never had anything like this before, he said. It is my magic mirror.
There have been other, isolated successes with mirror treatment. In Bath, England, several patients suffering from what is called complex regional pain syndrome, severe, disabling limb sensations of unknown cause, were reported to have experienced complete resolution after six weeks of mirror therapy.
Such findings open up a fascinating prospect: perhaps many patients whom doctors treat as having a nerve injury or a disease have, instead, what might be called sensor syndromes. When your car's dashboard warning light keeps telling you that there is an engine failure, but the mechanics can not find anything wrong, the sensor itself may be the problem. This is no less true for human beings. . . "
The basic idea is that the brain's sensory understanding of the external world sometimes follows a 'best guess' approach, which is why we can see a dog walking behind a fence and understand it to be a dog, etc. And sometimes if nerves have been or are (partially) damage, the brain puts together a "best guess." This mirror approach is a way of giving the brain a different best guess.
Please notice that it only worked for a period of time, and that's okay.
========
For full article, here:
http://www.rsds.org/electronic%20alert% ... 8_113.html