Foam Roller - deep pressure therapy to relieve intensity

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Hi Guys,
I just wanted to share with you all my new discovery for relieving intense anxiety, overstimulation, overexcitement and extreme autistic intensity in general.
I bought myself a foam roller for my sore back - and it works just as good if not better than getting a massage for both my back and calming myself.
I find the combination of deep pressure and rolling motion (like rocking) to be very soothing.
I now also use a series of balls - tennis ball size and up including massive gym ball for deep pressure relief and to aid in easy rhythmic rocking motion.
I will typically use all my equipment for approx 30 mins - 1 hour in a session and feel so much better afterward.
Have any others out there tried this? -
If so what are the results for you?
Please only vote if you have autism and have tried using a foam roller.

Please clarify:

do you mean this huge thing I've never seen before:


or this small one:



?

Yes the huge thing seriously try it. U tube it and tennis ball therapy for sore back.
It's deeP pressure to the max

I have never tried it. Personally, I find heavy metal objects to be most effective.

Heavy metal objects like weights weighted vest style ???