Lucywlf wrote:
Rattus wrote:
Yes and it's horrible so I do feel for you., I'm 24 and it still happens so I'm not sure when it's going to stop either. When I was in college (not university college) I managed to fall out with my entire class and not realise and not have the slightest idea why so I guess I'm often pretty oblivious. The second time I was in college, I had an incident of people laughing at my clothing and someone yelling stuff about it at me. I try to ignore it but it can hurt. I've also had children try to run me over on a bike before and they were laughing about how I jumped.
You sound like you're where I was at twenty-four. I had this same sort of thing happen. You really need to realize that they are showing off their weaknesses by doing this; they'd rather pick on someone they perceive as weaker rather than confront their own problems. If they didn't have problems, they wouldn't bother to do this sort of thing. It's extremely immature.
Anxiety medication may help you too; it did me; I'm suggesting this because you jump.
Believe me, when you can look people in the eye and feel nothing at all about how they're acting towards you, it stops mattering. You stop noticing after a while if it's happening or not.
What kind of anxiety meds tend to help? I'm on quetiapine/seroquel at night to help me sleep but it was too sedating to be taken during the day because the sensation was intolerable for me. I've been prescribed a small amount of lorazapam this weekend because it had reached an awful point and my dr prescribed it to me but obviously I cannot take it long term. the jumping is awful, I jump at everything from cars beeping, car alarms, people sneezing, sudden dog barking, cars coming too close, sudden noises of any sort really.