Page 1 of 3 [ 33 posts ]  Go to page 1, 2, 3  Next

Mootoo
Veteran
Veteran

User avatar

Joined: 1 Oct 2010
Gender: Male
Posts: 1,942
Location: over the rainbow

09 Sep 2012, 6:27 am

Mine is about 90% dark (can't block out all the corners; windows very big as it is) - I'm sensitive to light, and tend to be awake at night, so it's good to continue sleeping in the dark. Three cardboard boxes stacked out like in Tetris with one propped up with two coke bottles, and another three black bags.

The problem, of course, is when I go out into the kitchen... I get nearly blinded.

I just hate the fact that not only does every room in my flat have a window, but huge ones too. All, of course, completely unrequested for... goddamn builders! I'm probably charged rent on them too!



outofplace
Veteran
Veteran

User avatar

Joined: 10 Jun 2012
Age: 51
Gender: Male
Posts: 1,771
Location: In A State of Quantum Flux

09 Sep 2012, 6:42 am

My bedroom is mostly blacked out so that I can sleep in the mornings and afternoons. The windows have 2-3 layers of things hung in front of them to block out as much of the sun as possible. Some days I can't tell if it is sunny or cloudy because so little light gets through. I also work nights which helps when you do not have a definite sleep schedule.


_________________
Uncertain of diagnosis, either ADHD or Aspergers.
Aspie quiz: 143/200 AS, 81/200 NT; AQ 43; "eyes" 17/39, EQ/SQ 21/51 BAPQ: Autistic/BAP- You scored 92 aloof, 111 rigid and 103 pragmatic


Giftorcurse
Veteran
Veteran

User avatar

Joined: 13 Apr 2009
Age: 31
Gender: Male
Posts: 2,887
Location: Port Royal, South Carolina

09 Sep 2012, 6:45 am

I live in darkness.


_________________
Yes, I'm still alive.


Dirtdigger
Veteran
Veteran

User avatar

Joined: 9 Sep 2011
Age: 78
Gender: Female
Posts: 855

09 Sep 2012, 7:02 am

It is like midnight in my bedroom if I close the door. I have styrofoam insulation with the aluminum coating in my windows. I can sleep a lot better in a dark room and my room is unbelievably much cooler in the summer and warmer in the winter.



CyborgUprising
Veteran
Veteran

User avatar

Joined: 16 Jun 2012
Age: 37
Gender: Male
Posts: 2,963
Location: auf der Fahrt durch Niemandsland

09 Sep 2012, 7:53 am

My bedroom and "stim room" are both dark, though the latter is much darker due to the fact it is a windowless room. I even black out the alarm clock because the illuminated numbers keep me awake.



Dirtdigger
Veteran
Veteran

User avatar

Joined: 9 Sep 2011
Age: 78
Gender: Female
Posts: 855

09 Sep 2012, 7:58 am

CyborgUprising wrote:
My bedroom and "stim room" are both dark, though the latter is much darker due to the fact it is a windowless room. I even black out the alarm clock because the illuminated numbers keep me awake.


I stim in my bedroom most of the time.



Mootoo
Veteran
Veteran

User avatar

Joined: 1 Oct 2010
Gender: Male
Posts: 1,942
Location: over the rainbow

09 Sep 2012, 9:00 am

A room without windows... is that really quiet too? Does anyone know, if a room has four concrete walls (could a floor ever be concrete?) would all noise be blocked? (Say, if it's on a main street, no cars heard?) Is that concrete or something else?



b9
Veteran
Veteran

User avatar

Joined: 14 Aug 2008
Age: 52
Gender: Male
Posts: 12,003
Location: australia

09 Sep 2012, 9:13 am

my home is brightly lit (in the yellow spectrum (not sterile white)) while i am awake and enthusiastic, and i have 5 light switches that i have to turn off before i go to bed. the bighter (in a yellow spectrum) the area is lit, the clearer my mind is.
when i switch off all my lights and the computers and the tv, there is darkness and silence, and at that time i instantly become very sleepy and i am usually asleep about 5 minutes after extinguishing all the electrical components of my life. i will be asleep in 5 minutes. i will be asleep for 10 hours until i awaken and reopen my blinds and hop into the day again.

it is a routine that may make some people feel entrapped, but it is a routine that makes me feel secure. i like doing the same things over and over if they provide the reward of permanence and security. i am very tied to my routines.



OCD_Angel
Pileated woodpecker
Pileated woodpecker

User avatar

Joined: 6 Sep 2012
Age: 51
Gender: Female
Posts: 192
Location: UK

09 Sep 2012, 9:20 am

When I had my own bedroom, my windows and door were shut all the time. I never open the windows, and I had large posters stuck over the windows to cover them. So my room was perpetually dim and I stayed inside all the time, only venturing out for food and toilet.



b9
Veteran
Veteran

User avatar

Joined: 14 Aug 2008
Age: 52
Gender: Male
Posts: 12,003
Location: australia

09 Sep 2012, 9:37 am

OCD_Angel wrote:
When I had my own bedroom, my windows and door were shut all the time. I never open the windows, and I had large posters stuck over the windows to cover them. So my room was perpetually dim and I stayed inside all the time, only venturing out for food and toilet.

do you no longer have your own bedroom?
i think that solitude is the best place to contemplate the world from.

i am going now to bed (which is preheated with an electric blanket), and i am going to wrap myself tightly in my warm doonah and i could not care less what happens until 11 am tomorrow.



OCD_Angel
Pileated woodpecker
Pileated woodpecker

User avatar

Joined: 6 Sep 2012
Age: 51
Gender: Female
Posts: 192
Location: UK

09 Sep 2012, 9:47 am

I am currently living with my boyfriend. He would freak out if I boarded up the bedroom window!

I get annoyed that he opens the blinds every morning, but a long time ago I've resigned myself to trying to live with the habits of NTs because I couldn't have a proper relationship otherwise. So I just put up with it.



Dots
Veteran
Veteran

User avatar

Joined: 22 Apr 2010
Age: 41
Gender: Male
Posts: 972
Location: Ontario

09 Sep 2012, 10:48 am

I have "blackout" curtains on my bedroom windows that were made to keep the light out.


_________________
Transgender. Call me 'he' please. I'm a guy.
Diagnosed Bipolar and Aspergers (questioning the ASD diagnosis).

Free speech means the right to shout 'theatre' in a crowded fire.
--Abbie Hoffman


Joe90
Veteran
Veteran

User avatar

Joined: 23 Feb 2010
Gender: Female
Posts: 26,492
Location: UK

09 Sep 2012, 11:16 am

No. Ironically, a room being too dark actually makes my eyes hurt, more than a room being too bright. When it's that dull-ness in a room, I feel my pupils are growing bigger and bigger and are stretching and hurting my eyes, then when I switch a bright light on, it's like heaven. I can almost feel my pupils going smaller, which is more comfortable.

So no, I cannot live in a darkened room.


_________________
Female


Logicalmom
Veteran
Veteran

User avatar

Joined: 7 Aug 2012
Age: 58
Gender: Female
Posts: 887
Location: Canada

09 Sep 2012, 12:28 pm

I cannot take bright lights and certain types of lighting. But I cannot sleep in a pitch black room. I need to see something - even the red dot and a little glow on the alarm clock. Some nights I need more light and will leave the hall light on with the door closed just enough to keep it from being direct.



chris5000
Veteran
Veteran

User avatar

Joined: 9 Aug 2012
Age: 33
Gender: Male
Posts: 1,599
Location: united states

09 Sep 2012, 2:17 pm

my bedroom is always dark, but I like indirect natural light in the daytime. at night I normally have the lights off, I have really good night vision.



CrystalStars
Veteran
Veteran

User avatar

Joined: 12 Aug 2012
Age: 29
Gender: Male
Posts: 1,901
Location: Home.

09 Sep 2012, 2:22 pm

I'm nocturnal most of the time, although I have my blinds completely down if there's any sunlight. Seriously hate sunshine and artificial lighting.


_________________
-- Logan