Meltdown can't handle people!

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Ok if I'm off shopping with family I leave and go shop for myself in Walmart/Disney World/Mall etc. but when ANYTHING involves socializing I'm completely LOST! People talk to me on the phone strike up conversation I'm confused!! !! I went with my older sister Erica to Zumba. Huge mirror so IMO automatically embarrassing.

Only about 20 people but all strangers. Erica some black lady were talking OMG! shoes/OMG! shopping. YAWN! IMO videogames or intellect such as something Criminal Justice. Got anxiety so left and came back. The trainer said who's new I raised my hand slightly then broke down crying and left the room.

I can't handle socializing at ALL! I was on a college campus for a year! and made ZERO friends!! !! ! For NTs it's so easy!! ! Now do classes online!! ! I'm getting a Criminal Justice Bachelor and feel overall it will get me no where if I can't socialize with people! If it's on a common interest I can function if not nothing!! !! Any tips on socializing? For me one on one common interest is fine but alot of people my mind becomes confused and most people talk BORING stuff. Help!! !! !