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Teaching my brains too do this?

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Jamesy
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10 Feb 2013, 3:04 pm

How can I stop my brain from multiplying small issues? Things that don't bother 'normal people'?



franknfurter
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10 Feb 2013, 3:08 pm

im not quite sure what you mean



Jamesy
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10 Feb 2013, 3:20 pm

Basically getting bothered by little things



franknfurter
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10 Feb 2013, 3:24 pm

oh ok. have you tried meditation, or music i find helps me a lot with the little noises that bother me more than others i know. :)