Dealing with sensory overload by shutting it down?

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kannprice
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22 Apr 2013, 11:01 pm

This is a bit hard to explain.

I've done very little "stimming" unless under extreme stress for some years now, though I did it a lot more when I was younger.

I feel like my brain has dealt with sensory overload by largely shutting out most of the information. This lessens stimming, but I think it is putting a lot of subconscious stress on my body that's coming out in other ways (i.e. health issues with no known cause).

Has anyone else noticed a similar situation in their or another's life?

I would actually accept a great deal of my sensory sensitivity back, since they are not nearly as painful as the health issues I'm having now. I don't really know how to "turn off" the suppression after so many years, though.



Verdandi
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22 Apr 2013, 11:05 pm

kannprice
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22 Apr 2013, 11:23 pm

It is a little bit of both, Verdandi..but more subtle, and over a much longer period of time.

I do have rare occasions where I lose speech due to either a migraine or an acute reaction to food allergens.

I've developed peripheral neuropathy, migraines, IBS, chronic confusion, and word-finding problems that have no obvious cause (not linked to my autism or LDs). I was wondering if chronic stress from my brain trying to subconsciously divert extra sensory information could be a cause/explanation.



MjrMajorMajor
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22 Apr 2013, 11:53 pm

It seems very possible to me. I haven't had negative health effects other than stress headaches, but I know the more hectic my day the worse I function. I'm lucky to have quite a bit of downtime right now, but even one hour of nonstop activity causes my head to gum up. I can recognize I'm missing the obvious, but can't do more than that.



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22 Apr 2013, 11:55 pm

kannprice wrote:
It is a little bit of both, Verdandi..but more subtle, and over a much longer period of time.

I do have rare occasions where I lose speech due to either a migraine or an acute reaction to food allergens.

I've developed peripheral neuropathy, migraines, IBS, chronic confusion, and word-finding problems that have no obvious cause (not linked to my autism or LDs). I was wondering if chronic stress from my brain trying to subconsciously divert extra sensory information could be a cause/explanation.


What you describe doesn't fall out of the everything2 link's description, although it focuses on the short term stuff.

How about this?

http://archive.autistics.org/library/more-autistic.html

I've developed several problems over the years, including panic disorder and fibromyalgia.