whirlingmind wrote:
Verbal aggression/confrontation really upsets me, I mean pretty much devastates me. Even though I try to hold my own in the face of someone starting on me, it leaves me utterly shaken to the core, I can't stop thinking about it, it usually results in tears afterwards (which I have come to realise is my body's way of releasing the stress as I cannot control it even if I try).
I had an incident today, where I had just parked the car and was putting my autistic daughter's coat on, literally was taking a few seconds and then intended locking the car and walking away. A large car honked their horn right behind me and the driver gesticulated at me to move (in England the parking spaces are very tightly packed and small) as I was standing slightly over the line of the space they were entering. I gesticulated towards my daughter to show I had a young child and wouldn't be literally a moment and I was trying to stand out of the way as much as I could already. At this point the driver (who was at least 55 years old) wound down their window and started being snide and sarcastic to me out of nowhere, I replied that I was just putting my daughter's coat on at which point his female passenger (a woman of about fifty) leaned forward effing and blinding at me and calling me a f***ing stupid woman, really yelling at me. I immediately felt very threatened (I am already suffering PTSD since being assaulted more than 2 years ago) but I shouted back and the driver got even more snide and sarcastic. I was trying to lock the car and leave but because I was shaking with stress and must have pressed the lock button on the key too many times it went weird and every time I locked it it would automatically unlock so I couldn't just lock the car and walk away. The driver was making nasty, unprovoked sarcastic comments the whole time towards me. I did call them w*kers at this point because they had verbally attacked me in such an unprovoked manner for no reason and I was very stressed. The driver had the cheek to ask why I was calling him names! To top it all, I had both my children with me, so they didn't care about threatening me and swearing at me in front of my children and my daughter told me they also had a little girl in the car! (I hadn't noticed because I was so shocked about the incident).
I was so scared they were going to key the car that I got my husband who was working nearby to come and photograph their registration number in case they did it, and when we had to return to the car I had to get him to walk us to it in case they were there and started on me again.
In the interim, I was in floods of tears because apart from the fact that this was yet another incident of NTs being s**ts it gave me flashbacks to the incident I am still suffering PTSD from.
I feel really depressed about this happening and my family cannot understand why I am so upset.
Is it just me or do us Aspies feel things like this really deeply? All I want to do now is lock myself away alone in peace and quiet and I feel emotionally utterly drained. I am so sick of being right about NTs and how awful people are, how they can just hate you for no reason and treat you like this.
Whirlingmind, my skin if rather thin too, so I can relate. I use three techniques for dealing with jerks:
1. I try to avoid the public as much as possible, and succeed, though this might be difficult in crowded England.
2. If somebody gets abusive in a factual argument, I sneer and say something to the effect, "It's not my fault if you can't think of anything intelligent to say. Abuse is the most graceless way imaginable of admitting you've just lost the argument." Of course, this method assumes that you have made intelligent comments, and have not been abusive yourself, which we should never be anyway.
3. In the situation you describe, if somebody got abusive with me, I would politely ask them just what they intended to do about the situation. Usually, the jerk will back down at this point. If he doesn't, and makes some kind of threat, then it's time to get law enforcement involved. Threats of bodily harm are illegal, and police have to act. If you do use this approach, I would make sure my cell phone is out and ready to go.