Thelibrarian wrote:
Fancy, I discovered a drug about eight months ago that works better for meltdowns, anxiety, and social situations than anything else I've tried: Kava (piper methysticum). Not only do I feel better using this stuff, but I'm much easier for others to deal with.
What I like about kava is that it is every bit as relaxing as the stronger pharmaceuticals, but it does not cause brain fog or intoxication in the least. Taking too much causes me to stagger as if I were blind drunk, but my head is as clear as a bell; it has strong muscle-relaxing effects as well as calming the nerves. It is also non-addictive.
There are two downsides to kava: First, it can cause stomach upset, and does for me, so I have to be careful about how much I consume. The second problem is only potential, and that is liver damage. There was a big controversy over this about fifteen years ago, and kava was made illegal in a number of countries. It now appears that the reason for liver damage was that some unscrupulous merchants were putting the poisonous plants tops in with the roots. In any case, I went to the doctor several weeks ago and had my liver checked. It was fine, though I intend to continue monitoring for this closely.
Kava may not work for everybody, and good kava is expensive. But considering my success with Kava, it may be worth your while to try.
Good luck.
I don't know I've had kava tea and found it a bit intoxicating, same with strong valarian tea...not the same as alcohol but I certainly would not consider myself 'sober' if I've just consumed either. But even if kava can cause liver damage that would probably be when used in excess or like you said if the poisonous parts where included with the roots.
Either way it does have potential to help anxiety.
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