lonestar wrote:
auntblabby wrote:
when I was young and full of my youth, I was also greatly impatient, nothing ever happened fast enough for me except for troubles.
Why cant i just relax? its not like my boyfriend is about to get out of the car and come inside. i think what im feeling is more aprotriate for that situation. any tips on how to relax? would be greatly apprecated

ps: sorry for my bad english, im norwegian
your english is better than that of many americans, IMHO. anyways, part of mental hygiene is realizing that the typical human mind can only hold one discrete thought in working memory at any given time, so if your mind is hosting a bedeviling thought, then it is just a matter of replacing that old bedeviling thought with a new different thought, each time it happens, it is just like picking weeds in the garden, IOW they pop up you pick them, they pop up again, you pick them again.