It's not so much changes in my daily routine that bother me as much as it is unexpected changes in plans. When something is added to my schedule, be it work, a social engagement, an appointment etc, I have a tendency to plan my entire day around that one event. So if something happens where said event is suddenly canceled then I no longer have that as an anchor to hold the rest of my schedule together, which then leaves me with a bunch of time that I set aside all for nothing, which THEN throws me into a state of disarray because I've lost control over the situation (and like a lot of Aspies, I absolutely need to have that control otherwise I go into panic mode). On the flip side, if something suddenly comes up on short notice that wasn't originally part of my schedule (I go internally bonkers when this happens with work), then it's pretty much the same deal. Either way, it's all about the need for predictability and mentally preparing myself for things beforehand.
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"All I can do is be me, whoever that is." - Bob Dylan
Last edited by jly88 on 29 Jan 2014, 11:31 pm, edited 1 time in total.