Hi! I am not sure if it's rude to post a question before posting your introduction (first forum I've ever joined), but I am in need of help. I am 19 years old, and I am wondering if it is possible to be on the spectrum for this long without knowing it.
All my life, I have been "shy", "awkward", and "strange" but no one has ever considered I may be autistic (as there are a lot of people who are shy and not autistic). Recently, a friend of mine with an autistic son shared a "sensory overload simulation" video to her Facebook wall. Watching it, I realized it was exactly how I felt in a crowded, loud store and started wondering.
I frequently have episodes of over stimulation, where I just feel like my body is at max capacity and I can't continue. I can't stand to be touche during these, and normally cannot speak. Most of my life, these have been called panic attacks, and I have been on medication for it in the past, although it didn't help much. Going to the grocery store alone is nearly impossible ... The number of people, the noise of chatter and the freezers going, the harsh florescent lights ... It's all too much for me without someone (usually my amazingly patient husband) there to help "ground" me. Sometimes, I shut down entirely and become a silent, zoned-out statue, and sometimes I have what can only be likened to a toddler's temper fit. Crying, shaking, unable to stand. A few hours later, I "snap out of it" and am horribly embarrassed to have been seen that way.
In addition to these, as I mentioned before, I am very socially inept. I want to make friends and be a "normal" adult, but I never seem to say the right things. I either give people the impression that I am stuck up, or don't want to talk to them, or I seem to be over-zealous and drive them away. I am the inappropriate one in my family, with no "filter". I never had more than 2-3 friends in school, hated working in groups (I'm a control freak who is too shy to speak up, not a good combination), and always had a hard time thinking the "right" way. I consider myself smart, but I have a very hard time understanding information presented to me in certain ways.
My husband jokes that I am more like our cats than any human he's ever met: Loving, curious and friendly, but overwhelmed by loud noises and unknown situations. I guess he's right, because I am more at ease home alone with them than I am with other people.
I really hope this question is reasonable. I don't want to offend anyone. I don't want to say "Oh, I'm weird, I must be autistic, haha". I understand how difficult it must be to live with autism and hear it used as a negative or derogatory term. But, I would like to know if the challenges I'm facing could be related, even though they were "minor" enough that I reached adult without a diagnosis.
Thank you.