beneficii wrote:
I'm at work now, so I can't do it now. (Chances are, I'll forget again before I get home.) Not only that, but since returning to work part-time, my house has gotten more cluttered again.
Would it help if you carried around a travel toothbrush so that you could brush whenever you remember? Or a normal-sized toothbrush with a cap-thingy on it?
You could carry travel (or normal-sized) toothpaste, too, and brush your teeth in the bathroom with water, but you don't need toothpaste or water to clean off plaque (although your toothbrush would get really gross if you kept using without ever rinsing it off). The toothpaste is mostly for things like fluoride, various antimicrobials and whiteners (like SLS -- I think its primary purpose is to create foam/dispersion, but it does have antimicrobial affect from what I've read, baking soda), and the flavorings/smelly oils for people to taste and smell on breath (mint, cinnamon, fruit flavors) -- it's the brushing with the bristles that really gets plaque off teeth.
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