Erlyrisa wrote:
I do that too - but is it OBSESSIVE? - i want to wash my hands, but if there isn't a tap close by I will soon forget.
I
wouldn't be able to forget, you see. I wouldn't be able to concentrate on anything else until I'd washed my hands. I'd be hyper-conscious of what else I was touching before I washed; wouldn't be able to touch anything else 'clean' or I'd feel sick/upset and have to wash that as well.
What seems slightly different about my washing OCD than other cases of it I've read about is the thought patterns behind it. I've reached the conclusion that it's definitely people-related; that my dislike/distrust of other people is somehow rendering them 'dirty' in my mind.
For example, most OCD sufferers with a fear of dirt and germs from other people have even more of a problem around animals, because the usual 'logic' is that animals have more germs than people. I have a cat, and I have
no problem touching her, or with her touching clean things. Even though she goes outside and my logical brain knows she could be carrying any kind of dirt in theory, she is still clean to me - to the extent I'll wash my hands if necessary
before touching her, not after. If she went and sat on a pile of clean laundry, or on the bed (the ultimate clean place) I wouldn't even flinch. If another person so much as touched that laundry, I'd have to wash it again. Even when animals are visibly dirty, it still seems a different kind of dirt, a 'clean dirt' that I find less distressing than the awful 'contaminating dirt' of people.
I've had a series of therapy and counselling sessions, and I thought I was improving a little for a while, but I seem to be slipping backwards again. What makes it so difficult, I think, is the fact that the issues behind it seem to be more complex than a 'logical' fear of germs. I can see it clearly; I just can't seem to do anything about it. I can even see that the more I distrust someone, the greater the germ phobia around them becomes.