emandeli wrote:
It really irritates me that people get offended by so many little things I say but really they aren't mean..it's just true at that moment. I hate feeling like I am not supposed to speak up when I actually want to.
Some of the ones that I say not in a mean voice, just matter of fact...
Leave me alone.
Why can't you just leave me alone.
Get out of my way.
You are in my way.
Be quiet.
Get away from me.
I need to leave.
I have to get out of here.
Stop doing that. (tap tap tap)
You're being too slow.
You're talking too slow.
I can't handle this....
Could you stop?
I don't really want to visit.
These are just the normal everyday type things. What are yours?
Lot of those sound mean and you just need to change your communication by saying it in a different way.
"Leave me alone"
Tell them you need quiet time or want to be alone.
"Get out of my way"
"You are in my way"
Say "excuse me" or ask to get though
"Be quiet"
Tell them you want quiet time or tell them you can't hear the show or the song
"Stop doing that"
Ask them to stop and say why
"You're being too slow"
Ask them to go quicker
"You're talking too slow"
Ask them to talk faster
"Could you stop"
Say please.
"I don't want to visit"
Tell them why you don't want to visit. Are you busy or tired or want to be alone or don't want to come?
If you change your tone, people will be less offended.
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Son: Diagnosed w/anxiety and ADHD. Also academic delayed and ASD lv 1.
Daughter: NT, no diagnoses. Possibly OCD. Is very private about herself.