Brandon-J wrote:
Im taking anxiety/depression meds and it helps me from getting anxious but i still feel as if im not as interested in things as I should be. Any suggestions?????????
Have you lost interest in something because of depression?
Because there is probably no Rx for boredom.
Loss of interest in things you like may be caused by depression, maybe fatigue?
Are things just not fun anymore, or are you too tired to do fun things?
Some antidepressants cause losing interest in private "things".
Ask a doctor why and how you aren't interested in things. Its a relevant symptom.
Exercising with music may make exercise more enjoyable and release endorphins...
but eat all kinds of healthy food too. Look at the WP forum on health/exercise.
At least go for walks if you can.