EzraS wrote:
I use either headphones or ear buds with music playing. I find nature sound loops annoying for some reason. In my room I have a white noise machine.
Sound loops are annoying to me if I can detect any sort of pattern at all. Part of my brain listens for it and then focuses only on that. For me, it has to be something that isn't on a loop.
Of course, wallpaper is the same way; I work out the pattern and then count how many times it repeats or I watch it all the way around the room, looking for imperfections in the pattern. I do the same thing with tile floors; if there is a pattern, I'll find it. And then I'll find the places where the pattern is broken. That's one of the major ways I annoy myself.
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You don't need to hide, my friend, for I am just like you.