Trouble communicating

Post Reply New Topic

First off, I'd like to point out the irony of me posting this considering it's about me not being able to communicate very well.

I have such a hard time sometimes communicating with others. I get stuck a lot and I just kind of trail off and not be able to pick up from where I left off. I guess I just feel as though my words aren't expressing what I'm feeling or thinking adequately enough and I just put the brakes on.

Does anyone else experience this? How to you tell a therapist or someone who can help that you have some difficulty getting your thoughts across when you have trouble getting your thoughts across?

I think a lot of people here on wrongplanet have this issue.