TheDarkmidnightStar wrote:
already know, I sense emotion's wicked strongly that it overwhelms me and it also comes from having a bad past and feeling like everyones looking down on me.
those are your own emotions you're sensing. screwing your eyes closed when you're in social situations with other people is probably not going to help you socialize.
if you're unable to make eye contact, have you tried instead looking at the tip of their nose?
doing so will make it appear you're making eye contact without actually doing it.