Sometimes, compliments make me feel a bit sad, too. Not little ones, like "I like your shirt" or "You look really pretty today", but heavy ones from the people really close to me, such as "I would die for you" and "You are a beautiful, priceless young lady".
I know with me, it's because the unconditional love they give me, for some reason, reminds me of all the mistakes I made that led towards me hurting them, and all the times I made them feel disappointed or dejected. I feel really bad with myself, and even though that's all behind us, it still makes me feel bad.
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I'm sailing across Spectrum Sea, in my little boat.
The waters of the port were choppy. After I set off, there was a long, massive storm.
Years later, however, the sea calmed. I'm still on tranquil sea, but I'll never reach the Neurotypical Beach.