Board index › General Discussion › General Autism Discussion

Being aware of the things that cause struggle helps

Page 1 of 1 [ 1 post ] 

Previous topic | Next topic

infilove
Veteran
Veteran

User avatar

Joined: 20 Jul 2012
Age: 40
Gender: Male
Posts: 649
Location: North Charleston SC

09 Nov 2015, 12:44 am

I find whoever I struggle with something or feel anxiety about something or have a meltdown, I find being aware about the situation of what and why helps. For example if I feel overwhelmed and become aware and realize I (a) feel overwhelmed and (b) because I'm tired (b) hungry (c) and Im in a hurry doing a project will help me feel less overwelmed.


_________________
James Hackett

aspie quiz results; http://www.rdos.net/eng/poly12c.php?p1= ... =80&p12=28