I experience this problem a lot and tell me if this also happens to you: a certain situation or type of situation(s) cause me to get very overwhelmed and get extremely anxious, fearful, or angry. When you feel this way, you feel like you desperate want to talk to someone about it, to express what's going through your head, and maybe have someone to talk to that could really help. But you can't find anyone and you instead feel like you can resolve the problem and the anxious feelings. Then finally you start to feel better, the issue hasn't gone away but you feel better and that's when someone comes a long and you get the opportunity to talk to someone about it. However, at this point, you don't feel upset anymore and you can't even really tap into the feelings and what you were thinking at that time; the issues at hand when you were upset and so you can't really talk about it. So your left like ...."um" and the opportunity kind of just passes. Then fast forward a few days, a similar situation happens again where you get the same feelings again and almost feel worse but again you have no one to talk to.
It's almost like when you get upset, your really upset and want to deal with it at that moment of time but when it isn't at that moment you can't. When your not feeling angry at the time it's like you can't tap into it, what you were feeling, being aware of the core issue at hand and things don't get solved. It's like the help or friend or family needs to be there at the AT MOMENT of time during the trouble. Relate?
19 Nov 2015, 7:49 pm
