KwisatzHaderach wrote:
I have a tendency to run in short bursts. Whenever I'm out sometimes I'll walk quickly and then burst into a run for about 30 seconds and then slow down again. I don't know why I do it; I just get the desire to sometimes. Combined with my generally unusual gait, my running in public sometimes attracts ridicule from strangers and my parents have said that running in the street when you're not wearing proper running gear is extremely unusual and looks very weird.
I can't exactly explain why I do it. I just get the urge to run and then do it without even thinking.
Does anyone else have this problem?
Intense exercise in short bursts is good for your health. If anyone asks, tell them you're doing HIIT. It's actually more of a problem that most people don't run (or even walk) anywhere. We're dying of it.
Well, unless you're running into traffic, or people. Then I guess that could be a problem.