Lockheart wrote:
Hi,
The dose each time is 2mg as needed, up to twice a day.
Well there is your problem right there. 2mg of Diazepam(Valium) is a dose that is so insignificantly small I can only imagine that it was created merely for placebo purposes, so no wonder it had no effect at all. 2mg of Diazepam is equivalent to 0.1mg of Clonazepam(Klonopin). The smallest dose pill Clonazepam comes in is 0.5mg. Either your doctor doesn't know what he is doing(very likely) or you have a past experience of being VERY sensitive to meds or he was counting on the placebo effect to help your anxiety. Many doctors are unwilling to prescribe actually useful doses of Diazepam, and you have better luck going with something more potent per mg like Clonazepam or Lorazepam.
10mg of Diazepam(Valium) = 0.5mg Clonazepam(Klonopin) = 0.5mg Alprazolam(Xanax) = 1mg Lorazepam(Ativan)
According to
http://www.benzo.org.uk/bzequiv.htmToo much of any benzo and you will be knocked flat on your ass, too little and nothing will happen. You need to find the sweet spot between need and tolerance to get the best effect. A word of warning is that tolerance with most people builds over time requiring you to use more and more to get the same effect and you may very well reach a point years from now where the drug no longer helps you but you only continue to take it to avoid withdrawal. Benzodiazepene withdrawal is the worst of all psychiatric medications to withdraw from. You cannot cold turkey it from mid to high doses. High dose sudden benzo withdrawal can include seizures and even death. The withdrawal is beyond awful and can last even for years since your last dose. You must always taper off benzos.
Benzos are best taken only as needed, that way you avoid tolerance and you avoid physican dependence. Everyone who takes benzos long enough and above minimal doses will become physically dependent meaning they will experience withdrawal if they suddenly stop taking the drug without tapering. Physical dependence is different from addiction. Addiction is the maladaptive behaviours surrounding impulsive drug seeking behaviour and use and is often accompained by physical dependence.
Always inform and educate yourself on any medication. DO NOT RELY solely on your doctor to inform you about any medication you decide to take. If you end up going through withdrawals, your doctor won't be the one to suffer it will be you and he won't be at your bedside or be filling in for you at work. Always plan out what your short term, mid term and long term will look, run a simulation in your head. Plan ahead, because most doctors won't(you may think they are but they often cannot see even two steps ahead simply because they don't care).