rebbieh wrote:
Sorry, this website's a bit weird on my phone so I can't really quote you.
Anyway, I'm freaking out. All I want to do is to scream, smash things, completely destroy whatever it is that's making the squeaking noise I'm hearing right now, hit my head, cry, rock back and forth and yell at people. I feel loads of negative emotions stiring up on the inside. Feels like there's a major meltdown and/or shutdown coming any time now. I can't cope with this. The movie's over now and they're still sitting in here being annoying. Sad thing is that these things make me dislike my "friend". Is that normal?
I can't move in to a private house. I don't know any like-minded people and I can't afford living someplace else. I hope it gets better when I move in to my actual room Saturday next week.
I'm sorry but I feel like I'm going to explode. I've never had a meltdown in front of other people. But now I don't know. I'll at least shut down soon.
Get yourself away from the situation. If you have to go for a walk, go for a walk. Or go take a shower. Even a few minutes of breathing space will help.
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Female. Dx ASD in 2011 @ Age 38. Also Dx BPD