frenchmanflats wrote:
You are not the only one with meltdowns. What I do when I have a meltdown or starting to meltdown is I get out town. I get as far away from the source of the meltdown.
Sadly I don't have that option, but trying to escape is probably why my issues come in, I can't escape from my stressors, I live with people who do understand to a degree but won't bother to change their lives to accommodate my sensitivities (and why should they, I'm essentially a freeloader. Gotta love employers that don't care about disabled workers. But I digress). I hope when my house is finished being renovated I can make some sort of Calmdown/quiet corner to escape to when I'm having meltdowns.