KirstinLee wrote:
I've heard that depending on "how autistic" you are, you might look younger than you actually are. However, I don't know how much basis that has in fact.
I think its more a matter of AS causing you to look a certain way due to it's individual effect on your personality, rather than a direct correlation. Some people are skinny because AS causes them to eat certain things at certain times every day, and those things happen to be healthy. I have a hard time losing weight because my escape from everyday mild sensory overload is (regretably) sugar. I also (maybe incorrectly) believe that the reason I love breads so much is because supposedly autistic people can't process most breads correctly, and they build up a type of opiate in the body that helps calm down sensory experiences as well. Or maybe I just like bread more than I probably should -- I'm not sure. (;
I can't tolerate bread as I can't eat wheat without getting an horrendously upset stomach. Then again I am not sure if I have Aspergers and I have relatives with Coeliac disease...
So it may be an individual thing. I can't digest bread but for different reasons.
Milk has a calming effect but it gives me flatulence...
Therefore recently I prefer to stick to a gluten free milk free diet. I also avoid most processed foods. I tend to find this helps more.