My thought process after reading your post:
"I'm rather happy right now, and I don't think I'm stimming. Oh wait, I'm rotating from side to side in my chair and chewing on the top of an empty plastic water bottle..."
So yeah, I'm almost constantly stimming in some way regardless of my mood. However, when I'm upset I'm more conscious of it and I'm much more likely to do stims like rocking back and fourth, waving my arms around, and clenching my hand into a fist repeatedly.
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Also known as MarsMatter.
Diagnosed with Asperger's, ADD, and Generalized Anxiety Disorder in 2004.
In denial that it was a problem until early 2016.
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