You ever thought to yourself, how much can I take?

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there were these three things that I was exciting for and they all collapse one by one. Not only that couple more bad news had happened. I am not depress but I don't feel good either. And this isn't the first I felt like this or this has happened. This also can imply to autism and we all took alot of bad crap from autism.

I have days like that too. I had one of those days today. Sometimes you just need to cry it out. It also helps to have some calming activities that you can do, like coloring, drawing, knitting, origami, etc. If you don't have a pet you could adopt one. There are rescues for small animals like rats and reptiles, if you can't have a dog or cat. Listening to music can help as well, either cathartic music that goes with how you feel or hopeful music to lift your spirits, or any combination of the two. You could also make up new things to be excited for, like "Today I will watch this YouTube video while eating a cookie," or "This week I will perfect my blanket fort."