When I listen to my iPod on the bus, I keep getting very distracted with thoughts and what's going on around me, and my music is playing away through my earphones and I become completely distant to it. I try to shut off my thoughts and just listen to the songs, but it's so hard. My mind keeps on chattering away, and I go into a daydream as the bus is moving along. I often find myself having to restart a song because I wasn't listening, but I still get lost in my thoughts, and suddenly the song is coming to an end again.
Does anyone else with AS or ADHD have this problem?
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Female