Travelling abroad, tips?

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Hello.
This summer i will be travelling to New York in the US.
When i was younger we actually lived there for a bit.
Now that i am 16 ( I will be 17 when we are there) I do feel strong anxiety regarding how to present myself.

I'm autistic and i tend to wander away. When under pressure, anxious or stressed i become nonverbal.
I am wonder what i could do
- before my trip
-during my trip
to minimize "incidents" and anxiety.

I am considering a medicalert bracelet specifically for this trip.