It may sound strange, but I can never escape my head to be honest. Even when I feel completely focused, my thought processes are never really fully focused on what I'm doing (e.g. I'll be reading something, or making myself a cup of tea, and I'll always have some video or song looping over and over in my head that's nothing to do with it). I don't always enjoy having a cloudy, daydreamy mindset; it helps me to calm down when I'm stressed or occupy myself when I've nothing else to do, but when I want to actually do something I find it a bit distracting.
I'd say I have an extroverted heart, but an introverted mindset, and they just don't match. I love to go out there and talk to other people, and I can be capable of doing that when I'm with people I like and trust. It makes me feel good when I can have a nice natter. I hate to avoid socialisation, but I find it difficult to approach people because I'm naturally not very trusting of others when I first meet them, and I have to let them convince me otherwise before I can start talking to them.
Recently I have started practising going out in public by myself, fully tuned into my surroundings. But all the daydreamy nonsense is still there, just pushed into the back of my head.
BTW I was diagnosed with classic autism, now high-functioning. I'd say now it's pretty much like Asperger's but with a delay in language onset, and some problems with self-care.
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I'm sailing across Spectrum Sea, in my little boat.
The waters of the port were choppy. After I set off, there was a long, massive storm.
Years later, however, the sea calmed. I'm still on tranquil sea, but I'll never reach the Neurotypical Beach.