People who do not have a disability or mental illness are not going to really get it. Maybe they are not capable of understanding, maybe being closed minded and willful is a impairment. Do you just treat it as they are impaired so you have lower expectations of them? Like you don't expect them to understand your issues you face with autism or any other condition you have? Like if they are ignorant about your execution functioning issues and just think you are being lazy or not trying hard enough or if they just think you are not trying to find a job even though you are trying hard but they think you can try harder, do you just see it as 'They don't know any better, they are only NT,' like people always do for others with disabilities who are understanding.
I have been doing this now and I find it helpful. I just pretend they are disabled also. I do that with my mother whenever she shows ignorance or thought I tried to be Asperger's so I tell myself "she is only NT." I am also expanding it to ignorant people too, "they are only ignorant and never experienced that situation" and treat it like they are impaired. I pretend they are disabled. Does anyone else do this?
_________________
Son: Diagnosed w/anxiety and ADHD. Also academic delayed and ASD lv 1.
Daughter: NT, no diagnoses. Possibly OCD. Is very private about herself.