Hi all.
I'm 20 years old and want to make some changes in my life.
Lately i'm usually at home. But throughout my life, i've experienced some problems in social life. For example, at high school (i finished high school 2 years ago) i was lonely and quiet. Let me explain my problems below.
1. I'm socially anxious. I sweat, my face gets red, my voice gets low. When i join a social group, or when i enter the classroom, i think everyone looks at me. I change my walk style unintentionally. But I want to be relaxed, be normal. How can i do this? I'm using some anti depressants about this but they dont work.
2. I can't fit in. People are joking, talking, hanging out together... But I'm serious most of the time. And im not brave enough to start talking with them. So i get lonely and they call me quiet, i feel excluded.
3. I have aspergers syndrome: And worst of all i have autism. Sometimes i dont understand people's behaviours. Sometimes they dont understand me. For example 3 or 4 years ago an old man told me "are you always angry". i dont know why. I just responsed to his question.
Now, i want to fix my problems but dont know how. My english might be bad sorry for this. Please give me advices, ty.