ABA

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Help please.
Therapist wants me to try ABA. I don't want to. I'm not even sure I agree with ABA and definitely do not feel it is for me personally.
The topic came up without warning at a meeting where I work. I work at a training place that is meant to give people temporary jobs and train them to be able to work. I was in a meeting with 3 other people, including my therapist who is also my mentor. The other two were from work and we are required to have a mentor.

I cannot work full time and have other disabilities besides Asperger's Syndrome. I was denied SSD and was told I have to try working again and basically fail at that before trying to apply again. It was my lawyer who said that. It is my mentor/therapist who is skilled in helping people apply for SSD.

I do not know what to do. I do not want ABA. Yet I know I will end up needing SSD as my health worsens. If I refuse to get ABA can't she use that against me and make it so I am less likely to get approved for SSD?

What goal does she want you to obtain with ABA? Because Applied Behavioral Analysis is only a method to train one. So ABA is a method but for what goals?
How should the supposedly aquired training help you deal with life and employment?
You are an adult, you can and should discuss such matters.

Give it a try and then quit the ABA if you don't like it. You might be pleasantly surprised. There's a big difference between a therapy chosen by an adult for themselves and which can be withdrawn from any time, and something imposed on a helpless child.

You might even learn some techniques you can use yourself, such as "chaining" new behaviors with established ones, or delivering little intermediate rewards to increase something you want to acquire. Or it could be as simple as snapping a rubber band you wear on your wrist, every time you see yourself doing a behavior you want to reduce.