wozeree wrote:
Who else has an <snip> idea for the universe?!
In my long and fun life being super fit was the foundation of most of good things that happened to me. But now so many people are fat or even obese. I think that being ft or obese is terrible life karma. Being way overweight and unfit changes the way the world looks... it's like a TERRIBLE handicap in one's chance of having a good life... imo.
When I was a kid there were NO obese people except the Fat Lady at the traveling circus... and she didn't weigh much more than 300 lbs! Anyway, getting super fit means exercising 5 times a week, always trying to go further... faster... always trying to improve. Timing yourself... and caring!
So my rant is that in 9th grade kids should spend an HOUR a day getting fit. BUT, how they get fit is that they must take laps on the school track, and they must... must improve their times every month. If they don't, then they must spend an extra half hour every day for the next MONTH (coaching!). After four years they will all be FLYING... no one will be overweight!
What actually happens is that after a few months of just trying to get fit, when you are young, you start getting fit... and you FEEL better, stronger, brighter. And that propels you forward. Soon you are on your toes, eating well, but losing weight.
Imagine if we actually started losing weight as a country!? Being fit changes EVERYTHING!
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Everything is falling.