Appointments mess everything up

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If there is ever more than 2 appointments in a week I can't seem to take it, its like my whole weekly routine has been trashed. If something is planned in my head and then its like a major issue if I can't do that.

I don't have an issue with more than one appointment in a week but I do have an issue with appointments knocking me off in general. If I had say a doctor's appointment at 2pm then it would be really hard for me to get anything done before 2pm. I get anxious about missing it and then usually just spend the whole morning waiting for it rather than actually doing anything productive.