I am 52 and just got my diagnosis last week, but it was 13 months ago a friend first told me she thought I was r researching and doing on-line tests I agreed with her.
Since then, I have ‘improved a lot’.
Knowing that I was probably autistic made my life so much easier. I finally understood why small things irritated me so much, why I don’t understand converstaion, why I don’t pick up on things.
Just this knowledge has made me so much calmer and happier.
I think this is because that when my family or close friends do or say something that upsets me, such as a sudden change of plan, or loud noises, I understand thats it’s my autism that doesn’t like it, so I can just remind them of how stressful I find it instead of flying off the handle.
Also in social situations I used to try to stay as long as possible until I was beyond not being able to bear it, getting more and more stressed until I just walked out and no-one would know why.
Whereas now I know that at any point I can just say ‘I’m sorry I’m beginning to overload, I’m going to go get some downtime’ and they understand.
So yes, I have improved because I understand myself and they understand me so I am learning how to manage my symptoms