Set up a micro To-Do-list for every part of the process:
Example.
1. Collect the trousers, that need to be washed. 2. Soak them. 3. Put them in hot water and scrub. 4. Shift the water. 5. Clean out the soap. 6. Dry them. .....mission accomplished!
Reward yourself.... and go to next micro to-do list.
That´s how I manage days, where things don´t seem to want to be done It takes some time, but it works.
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Femaline
Special Interest: Beethoven