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Obscurelex
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20 May 2019, 5:59 pm

I have read that people with autism can experience clumsiness. If that is the case, I most definitely have it. I am an aspie with extreme clumsiness. I work in a relatively small pharmacy, and I will run into shelves at least once a week. I feel like one of these days, one of those shelves that have hundreds of drugs on it will tip over and create a domino effect! It's awfully embarrassing, and my coworkers have witnessed this on multiple occasions. I don't get too much trouble from them about it, but I'm still incredibly embarrassed by each clumsy move I make. Another example of my clumsiness is when I crouch down and I lose balance almost immediately and fall on my butt. This happens all the time.

Now, I'm not entirely sure if this is because I have Asperger's. It could very well be, but my dad has the same problem (not sure if there's such thing as a clumsy gene haha). Whatever it is, I have it.

I know I have an issue with my balance because sometimes I will be walking and then I'm nearly falling over because of my balance. It makes me think that the people around me who see that think I'm so inebriated I can't walk a straight line. Since I'm so clumsy, I get so many bruises. I have them on my knees, arms, and hands, etc. I certainly wish I could be graceful.

Anyways, I'm wondering if any aspies out there experience the same problem. Are there any of you who are clumsy? Issues with balance and coordination? I hope everyone had a good Monday!



purplecloud
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23 May 2019, 1:16 pm

It seems to be very common from what I've read, but I don't have that issue. However, I have always been quite slow physically. In kindergarten my teachers were worried about my gross motor skills, because I was way slower than other kids when for example getting up on swings or walking over logs and big stones in the forest. I have always been very cautious and I'm scared of hurting myself.

Other than slowness I'm pretty well coordinated and I'm quite good at dancing. Though I hated in P.E when we did obstacle courses, especially jumping over things or up on things. I was also very slow when walking on balancing beams and it seemed as if I had a harder time with it than others. I don't know if that's only because I'm scared of hurting myself, or if this thing with being extra cautious is actually because I'm not so coordinated that I think I am. Dancing is fine, but moving my body as in jumping over things and stuff like that is way more difficult.



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23 May 2019, 1:59 pm

Hmm. Lets have a little look...

Big green/yellow bruise on my right ankle (misjudged climbing over a stile when out walking.)

Purple bruises about half-way up each shin (random homicidal furniture, most likely.)

Sore left shoulder (I really must learn to open doors far enough to actually get through them.)

3 inch scratch on my right fore-arm (only just noticed this one - I was probably distracted by some other calamity at the time.)

Split big toe-nail on right foot (NB: don't wear sandals when rolling out a wheelie bin.)

Coffee stain down my left trouser leg (well; I hope it's coffee, but at least it's not blood!)

Whatever's all down the front of the T-shirt I put on clean only a couple of hours ago.

And I haven't even visited the kitchen yet today! 8O


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shortfatbalduglyman
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23 May 2019, 3:46 pm

I am not coordinated

Some autistics are clumsy

Just like some neurotypicals are clumsy

Autism comorbid with, nonverbal learning disability (NVLD)

Nvld :mrgreen: visual spacial processing dysfunction



Edna3362
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23 May 2019, 4:28 pm

Being clumsy. Without NVLD or dyspraxia; there's also inattention out of any circumstance, and being unlucky enough. :lol:

I don't have coordination issues, both gross and fine motor.
My only issue is usually due to the above, and pressure application. I'm a bit 'too strong', enough to break things, so I have to hold back. By holding back, it means I consciously got a more loose grip that could cause to drop things.

But with autism at large, kinesthetic issues, low PIQ, or not, I do think there will always be a reaction time issue due to the differences in cognitive and perception processes.


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y-pod
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24 May 2019, 4:06 am

Both of my sons are clumsy. I'm not clumsy, though. I think I broke a glass when I was 10, and I cut my finger once while using a big knife, so my record isn't perfect. :D My dad was an aspie but he could create anything he wanted. Excellent brain/hands/drive combination. I've never seen him hurt himself.


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firemonkey
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24 May 2019, 4:17 am

I'm definitely badly coordinated and clumsy. My stepdaughter has said I walk like I'm drunk.



IstominFan
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24 May 2019, 9:01 am

Yes, I'm a klutz. I have a tendency to bump into things and get bruises on my legs.



Trogluddite
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24 May 2019, 9:27 am

Edna3362 wrote:
there's also inattention out of any circumstance

I find the effects of attention rather paradoxical very often. Certainly, I often have accidents because of hazards that I was oblivious to; but I often find that concentration makes me more clumsy both in gross and fine co-ordination. With tasks that I've committed to "muscle memory", so that I don't need to consciously think them through, I can be very dextrous - I play musical instruments, and have worked as a machinist and electronics assembler successfully. But, if I have to think something through that I'm not familiar with, I'm very often "all thumbs and two left feet".

One particularly peculiar situation is when I'm out walking. If my mind is pre-occupied with something else, I can go for miles completely oblivious to the fact that I'm getting over stiles, across stepping stones, over puddles, etc. perfectly successfully. Yet, as soon as an obstacle is drawn to my attention for any reason, I can dither and hop from leg to leg for several minutes, unsure how to negotiate it. It's not unusual that I'll prevaricate about stepping over a puddle, thinking it too wide to step across; then decide to go for it, expecting wet feet, only to find that I could easily have stepped three times as far.

It seems that it's my conscious mind that's clumsy and fumbling, yet I have a sub-conscious "auto-pilot" which is much more competent and graceful.


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24 May 2019, 9:53 am

https://seniorsforseniors.ca/best-exerc ... ir-balance

I've improved my balance by exercising for five or ten minutes each morning and night.



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24 May 2019, 1:25 pm

I think I'm generally pretty coordianted, and even graceful sometimes. I think a lot of that has to do with starting in martial arts really young and being in a lot of sports growing up.
But I'm also pretty clumsy.
I have nine scars on my head, and only one came from a fight. Both hands are pretty scarred up as well.



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24 May 2019, 1:39 pm

When I entered Kindergarten I couldn't grasp a pencil or catch a ball. I have always had motor skills problems, both fine and gross. Add to that these days tremors from my meds--I'm all over the place!



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24 May 2019, 3:04 pm

I tend to be naturally twohanded but when I was in primary school I was told off for this and taught to write with my right hand. But when I do tasks like sawing wood I use both hands in that I just swop when one is tired and I am almost as accurate with my left hand as I am witn my right, though my co-ordination and balance etc... Umm. Could do with refining! Haha.



Edna3362
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24 May 2019, 5:55 pm

Trogluddite wrote:
It seems that it's my conscious mind that's clumsy and fumbling, yet I have a sub-conscious "auto-pilot" which is much more competent and graceful.

The situation seems a bit familiar to me...
If I get more conscious, bits of me gets a bit slow, processing gives heavier encumbrance and... 'Forgot' how to do things unconsciously do things swiftly. It happens the more often my working memory gets worse. The worse my working memory, the, well, worse it gets.

My own work around was a stronger spatial sense over relying on visual sense, after visually sizing the situation.
It's actually tricky. It's like drawing from a weird layer of muscle memory, a more conscious proprioceptive process, it kinesthetically may feel clumsy/awkward, it could even look that way.
Or at least felt like doing it the first time despite having done it right many times before; yet still get the job done... Most at the time so far.
I can't do this when I have impaired spatial sense, or that my EF is too weak to pull off.

Being more conscious on unfamiliar situations or locations is actually common, and being conscious means it's easy to incline to use more visual processing (likely for memorization) over spatial being in the background.


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Darth Unicorn
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25 May 2019, 5:34 am

Same here. Plus I have dyspraxia which makes it even worse. I am often tripping up over things and knocking things over, surprised I haven't injured myself too badly yet or broken a bone, lucky I guess. But it makes me scared for when I get older and become more susceptible to injury.


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