firemonkey wrote:
Can adults have meltdowns?
How are meltdowns different from tantrums?
Can acute anxiety/a stressful situation cause a meltdown ?
1. Yes.
2. Temper tantrums are different. With a meltdown it can feel like ones head is about to explode. Some get rages. Others uncontrolably cry... Some luckier ones feel the pressure building up and suffer within and feel like screaming but somehow scream silently... It all depends on how intense the mwltdown was and how one reacts to it. It is hard to control a meltdown as (And that is if it is what I have experienced were meltdowns as I am not 100% sure) to me, they feel like someone has attached a bicydle pump to ones head and slowly pumps it up and I feel panic, claistrophobic.. I want to run any random direction and continually scream, but I scream silently as I try to GRRRR! Cant put to words.. Is different from a headache. Is different from a temper. A temper is a rage with no backing. Is like an empty flare up. You may see someone do something you don't like and you get a temper...
A meltdown is like a tsunami inside ones head. The pressure of this generates intense emotions.
(For me, about 99.99% of the time I get partial shutdowns/shutdowns instead which are insideout meltdowns.. Think of a meltdown as an explosion of intense emotions inside ones head. A shutdown is like a series of overload cut outs which shut themselves down. I describe it like a series of tripswitches where one can hold them open temporarily to find a place to cope better, though if I do this even more trip switches turn off just after I let go of the few I held open. Is not 100% accurate but something along those lines.
3. Yes.