I am not gonna tell you to …"go ahead and get high".
And even a shrink who examines may not have a definitive answer as to how it would affect you as an individual.
Smoking pot will not instantly turn you into an axe murderer, if that's what you're worried about.
But it wont make you more "sane", or less "psychotic" either.
On those two points I am confident. But besides that who knows?
Some folks on WP have anxiety issues and swear that pot makes gets rid of their anxiety so they can live in the moment.
Other folks say pot makes them "paranoid". Have a friend with schzoaffective personality who smokes it all of the time. So I suppose it helps him cope (though he uses it for physical pain management as well as getting high).