Is this stimming?

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I'm a bit confused about stimming... I am recently diagnosed aspie, 35, and had assumed I did not do stimming, but now I'm not so sure, and am wondering about the definition. I searched the forum, and that only raised more questions...

When I thought of stimming I thought of someone unable to stop themselves from doing the finger flapping, etc. they mention in most Asperger's definitions. I have a tendency to rapidly shake my foot or bounce my leg, especially when my body and mind is otherwise not doing much of anything, but it's not a constant thing, and seems totally under my control (not a required compulsion). Does this count as stimming?

And I know stimming is "physical", but what about non-physical activity? I *must* constantly have the tv or talk radio on, and the need is not for "new" information. In fact I prefer "old" information, since that does not require as much of my attention. For example, I listen to old time radio shows, and will listen to ones I've heard many times before (but don't misunderstand, I don't listen to the same one over and over, but most will be ones I already know, but haven't heard for weeks or months). This seems to serve the same function as stimming. I have always felt I must do this to occupy enough of my mind to allow the remaing portion to focus on work/etc. (I also have ADD, so not sure if this is an ADD feature or an Asperger's feature, but it sounds much more Asperger's to me...)

Thanks for any input.

Yes, foot shaking and leg bouncing is stimming. I do that also.

And having to have the radio or tv on is technically not a stim. As "stim" means self-stimulation, meaning doing something to yourself to get you stimulated such as physical repedative movements and repeating words or phrases etc.

The radio and tv thing is probably just a comfort thing.

As for the radio and TV thing, you might be right, but I really think it's more than just comfort, at least as I assumed you meant. I mean, I can imagine a person living along might take comfort from having a radio on to give them some "comforting" sense that they are not alone. But, this seems far more purposeful, or functional (maybe not the right word). I don't think the increased focus/ability to work comes from being mentally comforted so much as partially mentally occupied. But, who knows... At this point I feel like the least qualified person on the planet to correctly explain my mind.