bigizz wrote:
Is anyone here able to overcome anxiety in these situations? Or should I just become a shut-in?
Not really.
I have no idea why I even try to go to parties or social gatherings especially if I'm supposed to go alone.
When I used to go with my wife, I figured I could always just hang with her because I knew I wouldn't get along with talking to other folks.
Didn't always work and lots of times I wound up playing with the host's kids or the dog.
What you did is actually what I see as quite normal for someone who finds going to a strange house, with people you probably don't know (except for your friend of course), unpleasant.
Along with what you did, I have also found 'things to do' at home or on the way so that I am purposefully late enough that I can justify just not going.
There's no problem with you wanting social contact... in the manner and place you feel most comfortable.
How would you describe the best scenario for socializing with others?
I'm trying more and more to just learn to turn down invitations to do stuff with folks in the manner of going to a party or casino and the like.
Around work, it seems like there are definite groups of nurses and others who get together mainly to go drinking.
I don't drink and I do not like to go to the casinos which are smokey, too bright/noisy/full of people and tend to make people lose loads of money.
Even when I go to a friend's house for dinner with other people, I tend to gravitate to the kitchen with an offer of 'helping clean up', and what I am realizing now is that I am finding a place where most folks are not hanging around and I can concentrate on something like scraping the dishes, loading the dishwasher or whatever else there is to do instead of keeping up with or joining in the small talk.
It's just finding how to make it happen in a way that works for you, and allowing yourself the right to leave when it is no longer interesting or fun for you.
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